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Zesty Pepitas

Yields  2 Cups


  • 2 cups Pepitas or Spanish Pumpkin Seeds (raw)
  • 1 Tbsp Bragg’s Liquid Amino Acids or low sodium tamari
  • 1  tsp garlic powder (no salt)
  • 1  tsp cumin powder
  • 1  tsp coriander


  1. Place the pepitas in a saute pan over medium heat.  Toss  for about 3-4 min, until you hear them  popping.  
  2. Combine the cumin, coriander and the garlic powder.  Set aside.
  3. Once you hear the seeds popping, add the liquid aminos over the entire pan and toss to coat. Immediately add the dry mixture, continue to toss to evenly coat.
  4. Once they are all coated (1-2 minutes), pour onto a sheet pan and allow to cool or into a dish and serve hot!