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I'm Lisa Caldwell, your Kitchen Confidant. I'm a Private Chef/Nutritionist, Consultant and Educator with a relaxed, light-hearted and comprehensible approach to food, nutrition, cooking and health.  I believe in meeting people where theyare in their lives, not pressing upon them where I believe they should be. Let me provide you with helpful information about food and cooking—and how both can be applied to optimize your overall health.

Hello! I'm Lisa Caldwell, your Kitchen Confidant. I’m a Chef, Nutritionist and Corporate Wellness Educator in the Boston area, and I pride myself on having a relaxed, lighthearted and comprehensible approach to food, nutrition and cooking. I believe in meeting people where they are in their lives, not pressing upon them where I believe they should be. I created this website to provide you with all of the helpful information I can—about food, nutrition and cooking—and how to optimize your overall health. Welcome and enjoy!